The Jewels Inside:
A Self-Care Guide for
Healing and Learning to Thrive in Life
This is a heartfelt invitation for women who feel stuck, unseen, or disconnected to return to their true selves. Through compassionate storytelling, reflective journal prompts, and soul-nourishing self-care rituals, Elvie Schooley offers a practical yet deeply personal roadmap for moving from survival to thriving. With a focus on releasing shame, practicing forgiveness, and transforming limiting beliefs, this guide empowers readers to uncover the hidden jewels of truth, resilience, and purpose within themselves.
Blending therapeutic insight, cultural wisdom, and holistic wellness practices, Elvie draws from her experience as a social worker and transformational coach to provide tools for emotional healing and authentic living. Each chapter encourages connection with mind, body, and spirit, offering support whether you’re starting your healing journey or deepening your growth. The Jewels Inside is not just a book—it’s a mirror and a map, reminding you that your story matters, your healing is sacred, and your joy and power are waiting to be reclaimed.
Meet the Author
Elvie Schooley
With compassion and clarity, Elvie helps you uncover the hidden jewels within your truth, your resilience, your voice, and your purpose. You’ll learn how to release shame, practice forgiveness, and rewrite the beliefs that keep you playing small. Her book shows you how emotional wounds can become sources of wisdom when met with love and intention.
What you’ll learn
The Next Chapter of Your Growth
"You’ve read the book—now it’s time to live it." These exclusive wellness toolkits build on the insights from The Jewels Inside: A Self-Care Guide to Healing, Growing, and Thriving Beyond Trauma, offering practical guidance, exercises, and space to put what you’ve learned into action. Each downloadable PDF expands on key themes from the book and helps you integrate them into your daily life—turning inspiration into lasting transformation.
Whether you’ve purchased the physical or digital edition, these toolkits are here to help you bridge the gap between knowing and doing—so you can create a life that truly aligns with your well-being.
For now, these resources are freely available to all visitors. In the future, they’ll become an exclusive bonus for readers, accessible only through a special code found inside the book.
Dive deeper into your wellness journey with three beautifully designed downloadable guides.
Toolbox1
$100
A Self-Management Tool for Confidence, Clarity, & Emotional Awareness
I honor what I feel. My emotions are valid. My voice matters.
Toolbox 2
A Self-Care Practice for Awakening Intention, Nourishing Energy & Living with Self-Love
Toolbox 3
A Tool to Support Emotional Clarity, Confidence & Connection
“My values align with who I am.”
“I am safe.”
Each time I show up for myself, I return to my power.
I am worthy.
I am whole.
I am becoming.